Private, online yoga sessions are a time just to focus on YOU! We collaborate to figure out what yoga tools might work best to help cultivate resilience in your everyday life. This is YOUR practice and we tailor these sessions to your needs in any given moment. You also get the one-on-one interaction that you might be missing from “group” classes. Private, online yoga sessions are potentially more convenient for your schedule and can be done in the comfort of your own home.

• Have you always wanted to practice yoga, but never thought it was for you?

• Are you looking to develop a home yoga practice, but don’t know where to start?

• Do you need tools to adapt the physical part of your practice to your unique body?

• Do you want a safe place to land, with no added pressure on you and your practice, so you can show up, exactly as you are?

• Do any of these questions sound like you? If so, let’s connect! Maybe I can help!