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“I aim to cultivate resilience through the tools of Yoga. Perhaps what I have to share will add to your resilience toolbox as well. Imagine if we all focused more on building our own resilience. One breath at a time, beauty and positive change can slowly start to ripple outward from this place of additional abundance and spaciousness.”
— Alicia Young (she/her)
(inspired by the concepts of Emergent Strategy and adrienne maree brown)
What people are saying
“Alicia teaches in a way that's really accessible to me. I can finally do yoga again despite injuries and limitations. I love how much space there is to reconnect to my body during the whole class. It helps me feel more at home and energized. Thanks a lot, Alicia!”
— Insight Timer Student